From the hustle of our daily lives, to exercise, to the way we sleep and work - these all play a part in how our body responds to us. We feel tired, achy, sore and in worse cases -pain! All are reasons that we need massage. From infant to geriatric, everyone benefits from the most ancient form of healing-TOUCH!
There are many types and intensities of Massage Therapy services available to choose from. We work with you to determine your individual needs to achieve the result that you are seeking. This can include deep tissue massage, reflexology, neuromuscular therapy, trigger point therapy, cupping, and hot stone massage...to name just a few. Each of these services is described in more detail below.
BOOKING AND CANCELLATION POLICY
WE SCHEDULE BY APPOINTMENT ONLY!!! - NO WALK-INS
Our office is located in the Ortega area of Jacksonville, in the historic Ortega Village Plaza
🛑 In the event that you have to cancel or are a no-show,
your deposit will serve as your cancelation fee.
Please understand that it is very difficult to work with pets around the massage table. While they are curious and want to protect their human, it is a distraction to the therapist and the client as far as relaxation and focusing. Please SECURE your fur baby BEFORE your therapist arrives.
🔵 🔵 🔵 🔵 🔵 🔵 HOW TO PAY 🔵 🔵 🔵 🔵 🔵 🔵
You can book online using the link at the bottom of the page or you can call and schedule directly and pay electronically.
Appointments are REQUIRED. NO walk-ins!
Swedish - A light but effective massage used to reduce mental and physical stress while promoting relaxation and calm. Usually a full body session.
Deep Tissue - More pressure than a swedish but still very relaxing. Addressing more underlying muscular issues in your tissues. Remember "deep" doesn't mean painful. Usually a full body session.
Neuromuscular Therapy /Trigger Point Therapy - A more focused session based around specific needs and problem areas. This is a much deeper massage than a basic deep tissue where we "Go to" the troubled muscles and release the tension at its core. This will hurt so good!
1 Hour $100
1.5 Hours $145
2 Hours $190
Hot Stone Massage - This is a 90 minute session.
It includes a full body medium to deep tissue massage and the incorporation of heated Basalt stones, a type of volcanic rock that retains heat. The stones are heated to between 130 and 145 degrees and placed on troubled areas during the massage session. A definite treat for sure!
1.5 hour session $165
Reflexology (Hand and/or foot) - Hands and/or feet are cleaned with a natural exfoliant, treated with peppermint essential oils, cocooned in hot towels and thoroughly massaged with focus on specific points on the hands and/or feet that correspond to specific organs or parts of the body. This modality is to treat congested areas of the body and give an overall sense of relaxation and wholeness. THIS IS NOT LIKE A REGULAR FOOT MASSAGE. It is a bit more intense because of the breakdown of blockages occuring.
1 hour session $110
Cupping is another form of alternative medicine that creates suction on your skin to remove harmful substances and toxins from the body and promote healing. Silicone cups are used for this service.
Benefits of Cupping: Cupping helps with pain inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
1 Hour session $110
Three - 1 hour sessions $290
Five - 1 hour sessions $480
Two - 1.5 hour sessions $280
Three - 1.5 hour sessions $425
Four - 1.5 hour sessions $560
*Does not include reflexology, hot stone or cupping
$60 - 30 minute session
A deep full body stretch for the busy individual.
Don't have the time? Get the benefits of a massage therapy session without oil or removing too many clothes. This is a draped service if you choose to undress or not. A sheet will be used to ensure coverage and safety!
*Please refer to the Lymphatic Drainage Page
($50 Booking fee per party/per therapist - does NOT include massage -
This reserves your therapist(s), date and time)
$25/ per person for 15 minute upper body
$60/ per person for 30 minute upper body
$100/ per person for 1 hr full body
🔸 There is no traveling fee for this service in Jacksonville, Florida.
🔸 Anything outside of Jacksonville is subject to a traveling fee starting at $100 depending on the location. Please call for more information on pricing.
Q: How do I book an appointment?
A: You can book online or text or call 904-333-2194.
We now offer online booking. We also love the old school approach! A pleasant and quick phone call or text works just fine. Days and times vary depending on the day. You can call or text your name, type of massage and we will contact you as soon as possible and schedule you according to availability.
THIS IS THE FASTEST WAY TO BOOK AN APPOINTMENT.
PLEASE READ THE BOOKING AND CANCELLATION POLICY FIRST!!
There will be no exceptions, no refunds on what is stated about deposits, appointments, cancellations or being late.
Q: What is massage?
A: Massage is the manipulation of the body's soft tissues (muscle, connective tissue, tendons, ligaments and skin) for the purpose of normalizing them. Mostly done using hands, arms, forearms and elbows, It is the oldest most natural type of integrative medicine known to man.
In short, if you feel pain or discomfort somewhere, your therapist is trained to assist in relieving that pain and bringing you back to feeling like yourself!
Q: How often should I get massage (regular, non post-surgical)?
A: Massage is recommended at LEAST once a month. If you are more active on a daily basis (athlete, runner or someone with a high-stress lifestyle) more massage is recommended. Two to three times a month, depending on the circumstances. If you have a chronic issue, you may need 2-3 times a week until the issue is resolved.
Q: Does it matter what kind of massage I get?
A: Absolutely! If you woke up with low back pain, a swedish massage would not help you. If you need to relax, Neuromuscular therapy would probably not be a good option. We tailor each massage to fit your individual need. Our focus is to address your area of concern and give you relief. Sometimes we are able to blend modalities if it suits your body best!
Q: What if I still don't know what kind of massage to get?
A: Your therapist will!! It can be confusing trying to figure out exactly what you need because you feel bad in some places, "OK" in some places and feel nothing in others. The point of massage is to make you feel WHOLE. We take a full body approach to healing, health and wholeness. We will walk you through what you feel and what you want to achieve out of your session. Trust us!
Q: Where are you located?
A: We are safely tucked away in the Ortega area of Jacksonville near Riverside and Avondale
at 2905 Corinthian Avenue in Suite 5.
This is where your service will be provided unless other arrangements have been made.
Wholely Hands LLC.
2905 Corinthian Avenue Suite 5
Jacksonville, Florida 32210